Psychodynamic Therapy
Offering a space to understand yourself on a deeper level, making sense of your emotions, relationships, recurring patterns and unconscious thoughts to bring about meaningful change.
Learn more →Compassionate Approach to Your Emotional Wellbeing
Experienced psychotherapists dedicated to providing safe, ethical and evidence-based therapy for adults.
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Dedicated to helping you achieve a meaningful change
Welcome to Noēma Psychotherapy, a shared space where two independent psychotherapists offer Psychodynamic Psychotherapy and Cognitive Behavioural Therapy (CBT). We understand that people come to therapy for many different reasons. You may be experiencing emotional difficulties, relationship challenges, navigating a period of change, or wanting to understand yourself and your experiences more deeply.
While we work independently and bring different therapeutic perspectives, we share a commitment to providing thoughtful, compassionate and culturally sensitive therapy, tailored to your individual needs, experiences and goals.
We believe that meaningful change happens within a therapeutic relationship built on trust, understanding and psychological safety. Our aim is to offer a space where you can explore what matters to you, deepen your self-understanding and work towards meaningful and lasting change.
Our Core Values
The foundational principles that guide every clinical interaction we offer.
Compassion
Meeting every client with absolute dignity, zero judgement, and deep respect for their unique lived experiences.
Clinical Integrity
Blending rigorous and evidence-based scientific research and continuous training with deep intuitive empathy.
Inclusivity
Providing culturally responsive care that values identity, background, and personal narrative across all expressions of life.
Meet Our Therapists
Highly specialised therapists committed to providing compassionate, inclusive, and effective care.
Zoi Tzatzaraki
Psychodynamic PsychotherapistSpecialises in trauma-informed exploration of unconscious dynamics to transform relational patterns and navigate complex emotional difficulties.
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Polymnia Bouza
Cognitive Behavioural PsychotherapistSpecialises in structured Cognitive Behavioural Therapy (CBT) using evidence-based methods for the treatment of depression, anxiety disorders, and PTSD.
Learn more →Clinical Modalities
We specialise in two core therapies to support your unique needs, experiences, and goals.
CBT Therapy
Offering a practical, collaborative and evidence-based approach to understanding thoughts, feelings, and behaviours, with a deep appreciation for personal values, meaning, and purpose.
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